ENRICHED HOT DOG BUNS vs HAMBURGER ENRICHED BUNS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
ENRICHED HOT DOG BUNS: 1
vs
HAMBURGER ENRICHED BUNS: 1
(12 ties)
Overview
| Nutrient | ENRICHED HOT DOG BUNS | HAMBURGER ENRICHED BUNS | Winner |
|---|---|---|---|
| Calories | 279 cal | 279 cal | Tie |
| Protein | 9.3 g | 9.3 g | Tie |
| Carbs | 48.8 g | 48.8 g | Tie |
| Fat | 3.5 g | 3.5 g | Tie |
| Fiber | 2.3 g | 2.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED HOT DOG BUNS | HAMBURGER ENRICHED BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 102 UG | |
| Niacin | 7.0 MG | 7.0 MG | Tie |
| Riboflavin | 0.5 MG | 0.5 MG | Tie |
| Thiamin | 1 MG | 1 MG | Tie |
Minerals
| Mineral | ENRICHED HOT DOG BUNS | HAMBURGER ENRICHED BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 2.3 MG | Tie |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 465 MG | 465 MG | Tie |