ENRICHED HOT DOG BUNS vs FRENCH ITALIAN BEEF ROLLS
Nutrition comparison per 100 g serving
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FRENCH ITALIAN BEEF ROLLS wins in 8 out of 14 nutrient categories
ENRICHED HOT DOG BUNS: 5
vs
FRENCH ITALIAN BEEF ROLLS: 8
(1 ties)
Overview
| Nutrient | ENRICHED HOT DOG BUNS | FRENCH ITALIAN BEEF ROLLS | Winner |
|---|---|---|---|
| Calories | 279 cal | 246 cal | |
| Protein | 9.3 g | 9.2 g | |
| Carbs | 53.5 g | 44.6 g | |
| Fat | 4.7 g | 2.3 g | |
| Fiber | 2.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED HOT DOG BUNS | FRENCH ITALIAN BEEF ROLLS | Winner |
|---|---|---|---|
| Folate, total | 98 UG | 0 UG | |
| Niacin | 3.3 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | ENRICHED HOT DOG BUNS | FRENCH ITALIAN BEEF ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 163 MG | 106 MG | |
| Iron, Fe | 3.0 MG | 3.1 MG | |
| Potassium, K | 81 MG | 115 MG | |
| Sodium, Na | 488 MG | 538 MG |