ENRICHED HOT DOG BUNS vs PALEO BREAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
ENRICHED HOT DOG BUNS: 7
vs
PALEO BREAD: 7
(1 ties)
Overview
| Nutrient | ENRICHED HOT DOG BUNS | PALEO BREAD | Winner |
|---|---|---|---|
| Calories | 268 cal | 140 cal | |
| Protein | 8.5 g | 16.3 g | |
| Carbs | 49.3 g | 14.0 g | |
| Fat | 4.2 g | 7.0 g | |
| Fiber | 1.4 g | 11.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED HOT DOG BUNS | PALEO BREAD | Winner |
|---|---|---|---|
| Folate, total | 141 UG | 0 UG | |
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | ENRICHED HOT DOG BUNS | PALEO BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 93 MG | |
| Iron, Fe | 3.8 MG | 0.8 MG | |
| Potassium, K | 0 MG | 465 MG | |
| Sodium, Na | 451 MG | 267 MG |