ENRICHED HOT DOG BUNS vs HAWAIIAN SWEET ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED HOT DOG BUNS wins in 7 out of 15 nutrient categories
ENRICHED HOT DOG BUNS: 7
vs
HAWAIIAN SWEET ROLLS: 5
(3 ties)
Overview
| Nutrient | ENRICHED HOT DOG BUNS | HAWAIIAN SWEET ROLLS | Winner |
|---|---|---|---|
| Calories | 259 cal | 286 cal | |
| Protein | 8.2 g | 10.7 g | |
| Carbs | 45.9 g | 53.6 g | |
| Fat | 4.7 g | 5.4 g | |
| Fiber | 1.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED HOT DOG BUNS | HAWAIIAN SWEET ROLLS | Winner |
|---|---|---|---|
| Niacin | 3.5 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ENRICHED HOT DOG BUNS | HAWAIIAN SWEET ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 68 MG | |
| Iron, Fe | 3.2 MG | 3.6 MG | |
| Potassium, K | 0 MG | 114 MG | |
| Sodium, Na | 447 MG | 214 MG |