ENRICHED HOT DOG BUNS vs WHOLE WHEAT SOURDOUGH BAGUETTE ARTISAN BREAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
ENRICHED HOT DOG BUNS: 5
vs
WHOLE WHEAT SOURDOUGH BAGUETTE ARTISAN BREAD: 5
(3 ties)
Overview
| Nutrient | ENRICHED HOT DOG BUNS | WHOLE WHEAT SOURDOUGH BAGUETTE ARTISAN BREAD | Winner |
|---|---|---|---|
| Calories | 256 cal | 456 cal | |
| Protein | 7.7 g | 15.8 g | |
| Carbs | 51.3 g | 91.2 g | |
| Fat | 2.6 g | 1.8 g | |
| Fiber | 2.6 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED HOT DOG BUNS | WHOLE WHEAT SOURDOUGH BAGUETTE ARTISAN BREAD | Winner |
|---|---|---|---|
| Niacin | 3.1 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED HOT DOG BUNS | WHOLE WHEAT SOURDOUGH BAGUETTE ARTISAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 35 MG | |
| Iron, Fe | 2.8 MG | 6.3 MG | |
| Sodium, Na | 462 MG | 702 MG |