ENRICHED HAMBURGER BUNS vs RESTAURANT STYLE HOT DOG BUNS
Nutrition comparison per 100 g serving
Ad 468x60
RESTAURANT STYLE HOT DOG BUNS wins in 8 out of 15 nutrient categories
ENRICHED HAMBURGER BUNS: 5
vs
RESTAURANT STYLE HOT DOG BUNS: 8
(2 ties)
Overview
| Nutrient | ENRICHED HAMBURGER BUNS | RESTAURANT STYLE HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 282 cal | 245 cal | |
| Protein | 7.7 g | 7.6 g | |
| Carbs | 51.3 g | 47.2 g | |
| Fat | 2.6 g | 2.8 g | |
| Fiber | 2.6 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED HAMBURGER BUNS | RESTAURANT STYLE HOT DOG BUNS | Winner |
|---|---|---|---|
| Folate, total | 108 UG | 119 UG | |
| Niacin | 2.8 MG | 4.0 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ENRICHED HAMBURGER BUNS | RESTAURANT STYLE HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 189 MG | |
| Iron, Fe | 2.8 MG | 3.2 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 462 MG | 340 MG |