ENRICHED HAMBURGER BUNS vs BRAT STADIUM STYLE BUNS
Nutrition comparison per 100 g serving
Ad 468x60
BRAT STADIUM STYLE BUNS wins in 8 out of 15 nutrient categories
ENRICHED HAMBURGER BUNS: 4
vs
BRAT STADIUM STYLE BUNS: 8
(3 ties)
Overview
| Nutrient | ENRICHED HAMBURGER BUNS | BRAT STADIUM STYLE BUNS | Winner |
|---|---|---|---|
| Calories | 282 cal | 273 cal | |
| Protein | 10.3 g | 7.6 g | |
| Carbs | 53.9 g | 53.0 g | |
| Fat | 2.6 g | 3.0 g | |
| Fiber | 2.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED HAMBURGER BUNS | BRAT STADIUM STYLE BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 182 UG | |
| Niacin | 3.1 MG | 4.1 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED HAMBURGER BUNS | BRAT STADIUM STYLE BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 212 MG | |
| Iron, Fe | 2.8 MG | 2.9 MG | |
| Potassium, K | 0 MG | 76 MG | |
| Sodium, Na | 538 MG | 515 MG |