ENRICHED HAMBURGER BUNS vs ROUNDY'S
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED HAMBURGER BUNS wins in 7 out of 13 nutrient categories
ENRICHED HAMBURGER BUNS: 7
vs
ROUNDY'S: 4
(2 ties)
Overview
| Nutrient | ENRICHED HAMBURGER BUNS | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 282 cal | 269 cal | |
| Protein | 10.3 g | 7.7 g | |
| Carbs | 59.0 g | 51.9 g | |
| Fat | 2.6 g | 2.9 g | |
| Fiber | 2.6 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED HAMBURGER BUNS | ROUNDY'S | Winner |
|---|---|---|---|
| Niacin | 4.1 MG | 3.8 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED HAMBURGER BUNS | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 205 MG | 115 MG | |
| Iron, Fe | 2.8 MG | 3.5 MG | |
| Sodium, Na | 590 MG | 462 MG |