ENRICHED GOLDEN SLICED BUNS vs ROSEMARY CROSTINI
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED GOLDEN SLICED BUNS wins in 9 out of 14 nutrient categories
ENRICHED GOLDEN SLICED BUNS: 9
vs
ROSEMARY CROSTINI: 3
(2 ties)
Overview
| Nutrient | ENRICHED GOLDEN SLICED BUNS | ROSEMARY CROSTINI | Winner |
|---|---|---|---|
| Calories | 256 cal | 433 cal | |
| Protein | 9.3 g | 10 g | |
| Carbs | 46.5 g | 76.7 g | |
| Fat | 4.7 g | 6.7 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED GOLDEN SLICED BUNS | ROSEMARY CROSTINI | Winner |
|---|---|---|---|
| Niacin | 4.7 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED GOLDEN SLICED BUNS | ROSEMARY CROSTINI | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 17 MG | |
| Iron, Fe | 2.5 MG | 1 MG | |
| Potassium, K | 0 MG | 180 MG | |
| Sodium, Na | 442 MG | 933 MG |