ENRICHED FIDELINI FIDEOS vs CHEESE RAVIOLI
Nutrition comparison per 100 g serving
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ENRICHED FIDELINI FIDEOS wins in 7 out of 13 nutrient categories
ENRICHED FIDELINI FIDEOS: 7
vs
CHEESE RAVIOLI: 4
(2 ties)
Overview
| Nutrient | ENRICHED FIDELINI FIDEOS | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 321 cal | 186 cal | |
| Protein | 10.7 g | 7.6 g | |
| Carbs | 64.3 g | 28.3 g | |
| Fat | 0 g | 4.8 g | |
| Fiber | 3.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED FIDELINI FIDEOS | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED FIDELINI FIDEOS | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 69 MG | |
| Iron, Fe | 3.2 MG | 1.2 MG | |
| Sodium, Na | 0 MG | 200 MG |