ENRICHED ELBOW MACARONI vs ITALIAN STYLE RAVIOLI WITH SAUSAGE
Nutrition comparison per 100 g serving
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ENRICHED ELBOW MACARONI wins in 7 out of 14 nutrient categories
ENRICHED ELBOW MACARONI: 7
vs
ITALIAN STYLE RAVIOLI WITH SAUSAGE: 6
(1 ties)
Overview
| Nutrient | ENRICHED ELBOW MACARONI | ITALIAN STYLE RAVIOLI WITH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 357 cal | 188 cal | |
| Protein | 12.5 g | 7.0 g | |
| Carbs | 75 g | 32.0 g | |
| Fat | 1.8 g | 3.5 g | |
| Fiber | 3.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED ELBOW MACARONI | ITALIAN STYLE RAVIOLI WITH SAUSAGE | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | ENRICHED ELBOW MACARONI | ITALIAN STYLE RAVIOLI WITH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 3.2 MG | 1.4 MG | |
| Potassium, K | 0 MG | 148 MG | |
| Sodium, Na | 0 MG | 203 MG |