ENRICHED EGG NOODLES vs ASIAN SIDES TERIYAKI NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED EGG NOODLES wins in 6 out of 14 nutrient categories
ENRICHED EGG NOODLES: 6
vs
ASIAN SIDES TERIYAKI NOODLES: 5
(3 ties)
Overview
| Nutrient | ENRICHED EGG NOODLES | ASIAN SIDES TERIYAKI NOODLES | Winner |
|---|---|---|---|
| Calories | 357 cal | 368 cal | |
| Protein | 12.5 g | 10.5 g | |
| Carbs | 78.6 g | 73.7 g | |
| Fat | 2.7 g | 2.6 g | |
| Fiber | 1.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED EGG NOODLES | ASIAN SIDES TERIYAKI NOODLES | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 5.3 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED EGG NOODLES | ASIAN SIDES TERIYAKI NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 26 MG | |
| Iron, Fe | 3.3 MG | 2.4 MG | |
| Potassium, K | 223 MG | 0 MG | |
| Sodium, Na | 18 MG | 961 MG |