ENRICHED EGG NOODLE PRODUCT vs SHRIMP PAD THAI
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED EGG NOODLE PRODUCT wins in 9 out of 16 nutrient categories
ENRICHED EGG NOODLE PRODUCT: 9
vs
SHRIMP PAD THAI: 5
(2 ties)
Overview
| Nutrient | ENRICHED EGG NOODLE PRODUCT | SHRIMP PAD THAI | Winner |
|---|---|---|---|
| Calories | 393 cal | 120 cal | |
| Protein | 14.3 g | 3.5 g | |
| Carbs | 71.4 g | 20.5 g | |
| Fat | 4.5 g | 2.8 g | |
| Fiber | 3.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED EGG NOODLE PRODUCT | SHRIMP PAD THAI | Winner |
|---|---|---|---|
| Folate, total | 204 UG | 0 UG | |
| Niacin | 5.9 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 9.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ENRICHED EGG NOODLE PRODUCT | SHRIMP PAD THAI | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 14 MG | |
| Iron, Fe | 3.4 MG | 0.3 MG | |
| Potassium, K | 250 MG | 30 MG | |
| Sodium, Na | 27 MG | 364 MG |