ENRICHED EGG NOODLE PRODUCT vs WEL-PAC
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED EGG NOODLE PRODUCT wins in 7 out of 14 nutrient categories
ENRICHED EGG NOODLE PRODUCT: 7
vs
WEL-PAC: 3
(4 ties)
Overview
| Nutrient | ENRICHED EGG NOODLE PRODUCT | WEL-PAC | Winner |
|---|---|---|---|
| Calories | 393 cal | 345 cal | |
| Protein | 14.3 g | 10.9 g | |
| Carbs | 71.4 g | 72.7 g | |
| Fat | 5.4 g | 0.9 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED EGG NOODLE PRODUCT | WEL-PAC | Winner |
|---|---|---|---|
| Folate, total | 214 UG | 0 UG | |
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED EGG NOODLE PRODUCT | WEL-PAC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 0.7 MG | |
| Sodium, Na | 27 MG | 1,309 MG |