ENRICHED EGG NOODLE PRODUCT vs SOBA NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED EGG NOODLE PRODUCT wins in 4 out of 10 nutrient categories
ENRICHED EGG NOODLE PRODUCT: 4
vs
SOBA NOODLES: 3
(3 ties)
Overview
| Nutrient | ENRICHED EGG NOODLE PRODUCT | SOBA NOODLES | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 12.5 g | 12.5 g | Tie |
| Carbs | 67.9 g | 75 g | |
| Fat | 3.6 g | 0.9 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ENRICHED EGG NOODLE PRODUCT | SOBA NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 1.6 MG | |
| Potassium, K | 188 MG | 179 MG | |
| Sodium, Na | 36 MG | 393 MG |