ENRICHED EGG NOODLE PRODUCT vs GLUTEN-FREE EGG NOODLES
Nutrition comparison per 100 g serving
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ENRICHED EGG NOODLE PRODUCT wins in 7 out of 11 nutrient categories
ENRICHED EGG NOODLE PRODUCT: 7
vs
GLUTEN-FREE EGG NOODLES: 2
(2 ties)
Overview
| Nutrient | ENRICHED EGG NOODLE PRODUCT | GLUTEN-FREE EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 357 cal | 333 cal | |
| Protein | 12.5 g | 5.3 g | |
| Carbs | 67.9 g | 73.7 g | |
| Fat | 3.6 g | 7.0 g | |
| Fiber | 1.8 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED EGG NOODLE PRODUCT | GLUTEN-FREE EGG NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED EGG NOODLE PRODUCT | GLUTEN-FREE EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0.6 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 36 MG | 9 MG |