ENRICHED EGG NOODLE PRODUCT vs KOREAN FRESH NOODLE(S)
Nutrition comparison per 100 g serving
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ENRICHED EGG NOODLE PRODUCT wins in 7 out of 14 nutrient categories
ENRICHED EGG NOODLE PRODUCT: 7
vs
KOREAN FRESH NOODLE(S): 6
(1 ties)
Overview
| Nutrient | ENRICHED EGG NOODLE PRODUCT | KOREAN FRESH NOODLE(S) | Winner |
|---|---|---|---|
| Calories | 375 cal | 270 cal | |
| Protein | 14.3 g | 6 g | |
| Carbs | 67.9 g | 64 g | |
| Fat | 4.5 g | 0 g | |
| Fiber | 3.6 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED EGG NOODLE PRODUCT | KOREAN FRESH NOODLE(S) | Winner |
|---|---|---|---|
| Folate, total | 244 UG | 0 UG | |
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | ENRICHED EGG NOODLE PRODUCT | KOREAN FRESH NOODLE(S) | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 3.6 MG | 0.7 MG | |
| Potassium, K | 202 MG | 90 MG | |
| Sodium, Na | 9 MG | 560 MG |