ENRICHED EGG NOODLE PRODUCT vs HOT & SPICY CHICKEN FLAVOR RAMEN NOODLE SOUP BOWL
Nutrition comparison per 100 g serving
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ENRICHED EGG NOODLE PRODUCT wins in 8 out of 15 nutrient categories
ENRICHED EGG NOODLE PRODUCT: 8
vs
HOT & SPICY CHICKEN FLAVOR RAMEN NOODLE SOUP BOWL: 4
(3 ties)
Overview
| Nutrient | ENRICHED EGG NOODLE PRODUCT | HOT & SPICY CHICKEN FLAVOR RAMEN NOODLE SOUP BOWL | Winner |
|---|---|---|---|
| Calories | 375 cal | 456 cal | |
| Protein | 14.3 g | 9.6 g | |
| Carbs | 67.9 g | 58.4 g | |
| Fat | 4.5 g | 20.2 g | |
| Fiber | 3.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED EGG NOODLE PRODUCT | HOT & SPICY CHICKEN FLAVOR RAMEN NOODLE SOUP BOWL | Winner |
|---|---|---|---|
| Folate, total | 244 UG | 0 UG | |
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ENRICHED EGG NOODLE PRODUCT | HOT & SPICY CHICKEN FLAVOR RAMEN NOODLE SOUP BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 4.5 MG | |
| Potassium, K | 202 MG | 244 MG | |
| Sodium, Na | 9 MG | 1,529 MG |