ENRICHED DURUM FLOUR EGG NOODLES vs JUZZ'S MEE INSTANT FLAT NOODLES DEVELOPED BY THE SINGAPORE FLOUR EXPERTS
Nutrition comparison per 100 g serving
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ENRICHED DURUM FLOUR EGG NOODLES wins in 5 out of 10 nutrient categories
ENRICHED DURUM FLOUR EGG NOODLES: 5
vs
JUZZ'S MEE INSTANT FLAT NOODLES DEVELOPED BY THE SINGAPORE FLOUR EXPERTS: 3
(2 ties)
Overview
| Nutrient | ENRICHED DURUM FLOUR EGG NOODLES | JUZZ'S MEE INSTANT FLAT NOODLES DEVELOPED BY THE SINGAPORE FLOUR EXPERTS | Winner |
|---|---|---|---|
| Calories | 393 cal | 489 cal | |
| Protein | 16.1 g | 10 g | |
| Carbs | 69.6 g | 58.9 g | |
| Fat | 6.3 g | 24.4 g | |
| Fiber | 1.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED DURUM FLOUR EGG NOODLES | JUZZ'S MEE INSTANT FLAT NOODLES DEVELOPED BY THE SINGAPORE FLOUR EXPERTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED DURUM FLOUR EGG NOODLES | JUZZ'S MEE INSTANT FLAT NOODLES DEVELOPED BY THE SINGAPORE FLOUR EXPERTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 1.9 MG | 1.2 MG | |
| Sodium, Na | 18 MG | 1,311 MG |