ENRICHED DURUM FLOUR EGG NOODLES vs WEL-PAC
Nutrition comparison per 100 g serving
Ad 468x60
WEL-PAC wins in 5 out of 10 nutrient categories
ENRICHED DURUM FLOUR EGG NOODLES: 2
vs
WEL-PAC: 5
(3 ties)
Overview
| Nutrient | ENRICHED DURUM FLOUR EGG NOODLES | WEL-PAC | Winner |
|---|---|---|---|
| Calories | 393 cal | 339 cal | |
| Protein | 16.1 g | 14.3 g | |
| Carbs | 69.6 g | 67.9 g | |
| Fat | 6.3 g | 1.8 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED DURUM FLOUR EGG NOODLES | WEL-PAC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED DURUM FLOUR EGG NOODLES | WEL-PAC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 18 MG | 1,107 MG |