ENRICHED CARROT vs RICOTTA SPINACH RAVIOLI WITH TOMATO BASIL
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED CARROT wins in 9 out of 14 nutrient categories
ENRICHED CARROT: 9
vs
RICOTTA SPINACH RAVIOLI WITH TOMATO BASIL: 4
(1 ties)
Overview
| Nutrient | ENRICHED CARROT | RICOTTA SPINACH RAVIOLI WITH TOMATO BASIL | Winner |
|---|---|---|---|
| Calories | 357 cal | 100 cal | |
| Protein | 14.3 g | 3.6 g | |
| Carbs | 71.4 g | 12.9 g | |
| Fat | 1.8 g | 3.2 g | |
| Fiber | 3.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED CARROT | RICOTTA SPINACH RAVIOLI WITH TOMATO BASIL | Winner |
|---|---|---|---|
| Folate, total | 235 UG | 0 UG | |
| Niacin | 8.9 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | ENRICHED CARROT | RICOTTA SPINACH RAVIOLI WITH TOMATO BASIL | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 193 MG | |
| Iron, Fe | 3.6 MG | 0.8 MG | |
| Potassium, K | 339 MG | 157 MG | |
| Sodium, Na | 36 MG | 250 MG |