ENRICHED BROWN'N' SERVE ROLLS vs GINGER SNAP PIE CRUST
Nutrition comparison per 100 g serving
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ENRICHED BROWN'N' SERVE ROLLS wins in 10 out of 14 nutrient categories
ENRICHED BROWN'N' SERVE ROLLS: 10
vs
GINGER SNAP PIE CRUST: 1
(3 ties)
Overview
| Nutrient | ENRICHED BROWN'N' SERVE ROLLS | GINGER SNAP PIE CRUST | Winner |
|---|---|---|---|
| Calories | 250 cal | 520 cal | |
| Protein | 7.1 g | 4 g | |
| Carbs | 50 g | 68 g | |
| Fat | 1.8 g | 24 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED BROWN'N' SERVE ROLLS | GINGER SNAP PIE CRUST | Winner |
|---|---|---|---|
| Folate, total | 86 UG | 0 UG | |
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED BROWN'N' SERVE ROLLS | GINGER SNAP PIE CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 80 MG | |
| Iron, Fe | 2.6 MG | 1.4 MG | |
| Sodium, Na | 536 MG | 200 MG |