ENRICHED BREAD vs REDNER'S WAREHOUSE MARKETS
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED BREAD wins in 8 out of 14 nutrient categories
ENRICHED BREAD: 8
vs
REDNER'S WAREHOUSE MARKETS: 4
(2 ties)
Overview
| Nutrient | ENRICHED BREAD | REDNER'S WAREHOUSE MARKETS | Winner |
|---|---|---|---|
| Calories | 269 cal | 284 cal | |
| Protein | 11.5 g | 8.4 g | |
| Carbs | 50 g | 59.0 g | |
| Fat | 3.9 g | 2.1 g | |
| Fiber | 3.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED BREAD | REDNER'S WAREHOUSE MARKETS | Winner |
|---|---|---|---|
| Niacin | 4.6 MG | 4.2 MG | |
| Riboflavin | 0.4 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED BREAD | REDNER'S WAREHOUSE MARKETS | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 84 MG | |
| Iron, Fe | 4.2 MG | 2.8 MG | |
| Potassium, K | 0 MG | 121 MG | |
| Sodium, Na | 481 MG | 432 MG |