ENRICHED vs TRES ESTRELLAS
Nutrition comparison per 100 g serving
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TRES ESTRELLAS wins in 5 out of 14 nutrient categories
ENRICHED: 4
vs
TRES ESTRELLAS: 5
(5 ties)
Overview
| Nutrient | ENRICHED | TRES ESTRELLAS | Winner |
|---|---|---|---|
| Calories | 367 cal | 361 cal | |
| Protein | 10 g | 8.3 g | |
| Carbs | 76.7 g | 77.8 g | |
| Fat | 0 g | 2.8 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED | TRES ESTRELLAS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 44 UG | |
| Niacin | 5.3 MG | 8.3 MG | |
| Riboflavin | 0.5 MG | 0.5 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED | TRES ESTRELLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 7.5 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |