ENRICHED 100% WHOLE WHEAT BAGELS vs PANETTONE MILANO
Nutrition comparison per 100 g serving
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ENRICHED 100% WHOLE WHEAT BAGELS wins in 9 out of 14 nutrient categories
ENRICHED 100% WHOLE WHEAT BAGELS: 9
vs
PANETTONE MILANO: 0
(5 ties)
Overview
| Nutrient | ENRICHED 100% WHOLE WHEAT BAGELS | PANETTONE MILANO | Winner |
|---|---|---|---|
| Calories | 250 cal | 372 cal | |
| Protein | 10.6 g | 6.3 g | |
| Carbs | 50 g | 55.6 g | |
| Fat | 1.9 g | 13.5 g | |
| Fiber | 7.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENRICHED 100% WHOLE WHEAT BAGELS | PANETTONE MILANO | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENRICHED 100% WHOLE WHEAT BAGELS | PANETTONE MILANO | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 50 MG | Tie |
| Iron, Fe | 2.9 MG | 1.4 MG | |
| Potassium, K | 29 MG | 0 MG | |
| Sodium, Na | 365 MG | 212 MG |