ENRICHED 100% LOUISIANA LONG GRAIN RICE vs SPANISH RICE & PASTA BLEND WITH BELL PEPPERS IN A SWEET TOMATO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
SPANISH RICE & PASTA BLEND WITH BELL PEPPERS IN A SWEET TOMATO SAUCE wins in 5 out of 10 nutrient categories
ENRICHED 100% LOUISIANA LONG GRAIN RICE: 3
vs
SPANISH RICE & PASTA BLEND WITH BELL PEPPERS IN A SWEET TOMATO SAUCE: 5
(2 ties)
Overview
| Nutrient | ENRICHED 100% LOUISIANA LONG GRAIN RICE | SPANISH RICE & PASTA BLEND WITH BELL PEPPERS IN A SWEET TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 364 cal | 364 cal | Tie |
| Protein | 6.7 g | 9.1 g | |
| Carbs | 80 g | 74.2 g | |
| Fat | 0 g | 1.5 g | |
| Fiber | 2.2 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ENRICHED 100% LOUISIANA LONG GRAIN RICE | SPANISH RICE & PASTA BLEND WITH BELL PEPPERS IN A SWEET TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 4.4 MG | 3.2 MG | |
| Potassium, K | 116 MG | 530 MG | |
| Sodium, Na | 4 MG | 1,015 MG |