ENJOY LIFE vs VITALITY CEREAL WITH RED BERRIES CRUNCHY RICE AND WHEAT FLAKES WITH STRAWBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
VITALITY CEREAL WITH RED BERRIES CRUNCHY RICE AND WHEAT FLAKES WITH STRAWBERRIES wins in 12 out of 19 nutrient categories
ENJOY LIFE: 6
vs
VITALITY CEREAL WITH RED BERRIES CRUNCHY RICE AND WHEAT FLAKES WITH STRAWBERRIES: 12
(1 ties)
Overview
| Nutrient | ENJOY LIFE | VITALITY CEREAL WITH RED BERRIES CRUNCHY RICE AND WHEAT FLAKES WITH STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 365 cal | 350 cal | |
| Protein | 5.8 g | 7.5 g | |
| Carbs | 84.6 g | 85 g | |
| Fat | 1.9 g | 0 g | |
| Fiber | 5.8 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENJOY LIFE | VITALITY CEREAL WITH RED BERRIES CRUNCHY RICE AND WHEAT FLAKES WITH STRAWBERRIES | Winner |
|---|---|---|---|
| Niacin | 5.8 MG | 17.5 MG | |
| Pantothenic acid | 1.9 MG | 0 MG | |
| Riboflavin | 0 MG | 1.5 MG | |
| Thiamin | 2 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 5.3 UG | |
| Vitamin B-6 | 0.6 MG | 1.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 52.5 MG |
Minerals
| Mineral | ENJOY LIFE | VITALITY CEREAL WITH RED BERRIES CRUNCHY RICE AND WHEAT FLAKES WITH STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 15.6 MG | 20.3 MG | |
| Magnesium, Mg | 154 MG | 0 MG | |
| Potassium, K | 0 MG | 225 MG | |
| Sodium, Na | 106 MG | 350 MG | |
| Zinc, Zn | 4.3 MG | 3.8 MG |