ENJOU CHOCOLAE vs ROASTED SALTED CASHEWS
Nutrition comparison per 100 g serving
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ENJOU CHOCOLAE wins in 5 out of 10 nutrient categories
ENJOU CHOCOLAE: 5
vs
ROASTED SALTED CASHEWS: 3
(2 ties)
Overview
| Nutrient | ENJOU CHOCOLAE | ROASTED SALTED CASHEWS | Winner |
|---|---|---|---|
| Calories | 550 cal | 581 cal | |
| Protein | 10 g | 16.3 g | |
| Carbs | 50 g | 27.9 g | |
| Fat | 37.5 g | 48.8 g | |
| Fiber | 7.5 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENJOU CHOCOLAE | ROASTED SALTED CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENJOU CHOCOLAE | ROASTED SALTED CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 47 MG | |
| Iron, Fe | 6.8 MG | 4.2 MG | |
| Sodium, Na | 0 MG | 81 MG |