ENGLISH WALNUT PIECES vs MOOSE MUNCH
Nutrition comparison per 100 g serving
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ENGLISH WALNUT PIECES wins in 6 out of 11 nutrient categories
ENGLISH WALNUT PIECES: 6
vs
MOOSE MUNCH: 3
(2 ties)
Overview
| Nutrient | ENGLISH WALNUT PIECES | MOOSE MUNCH | Winner |
|---|---|---|---|
| Calories | 667 cal | 425 cal | |
| Protein | 16.7 g | 5 g | |
| Carbs | 13.3 g | 80 g | |
| Fat | 66.7 g | 10 g | |
| Fiber | 6.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENGLISH WALNUT PIECES | MOOSE MUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENGLISH WALNUT PIECES | MOOSE MUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 1.8 MG | |
| Potassium, K | 440 MG | 0 MG | |
| Sodium, Na | 0 MG | 400 MG |