ENGLISH TOFFEE PEANUT CHOCOLATE CANDIES vs CHOPPED WALNUTS
Nutrition comparison per 100 g serving
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CHOPPED WALNUTS wins in 7 out of 10 nutrient categories
ENGLISH TOFFEE PEANUT CHOCOLATE CANDIES: 2
vs
CHOPPED WALNUTS: 7
(1 ties)
Overview
| Nutrient | ENGLISH TOFFEE PEANUT CHOCOLATE CANDIES | CHOPPED WALNUTS | Winner |
|---|---|---|---|
| Calories | 516 cal | 82 cal | |
| Protein | 9.7 g | 14.3 g | |
| Carbs | 61.3 g | 14.3 g | |
| Fat | 25.8 g | 64.3 g | |
| Fiber | 3.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ENGLISH TOFFEE PEANUT CHOCOLATE CANDIES | CHOPPED WALNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 107 MG | |
| Iron, Fe | 1.9 MG | 2.9 MG | |
| Potassium, K | 355 MG | 429 MG | |
| Sodium, Na | 48 MG | 0 MG |