ENGLISH STYLE WILD CAUGHT BATTERED HADDOCK FILLETS vs PREMIUM SNOW CRAB LEGS
Nutrition comparison per 100 g serving
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PREMIUM SNOW CRAB LEGS wins in 7 out of 10 nutrient categories
ENGLISH STYLE WILD CAUGHT BATTERED HADDOCK FILLETS: 2
vs
PREMIUM SNOW CRAB LEGS: 7
(1 ties)
Overview
| Nutrient | ENGLISH STYLE WILD CAUGHT BATTERED HADDOCK FILLETS | PREMIUM SNOW CRAB LEGS | Winner |
|---|---|---|---|
| Calories | 218 cal | 113 cal | |
| Protein | 10.3 g | 23.8 g | |
| Carbs | 16.1 g | 0 g | |
| Fat | 12.6 g | 1.8 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENGLISH STYLE WILD CAUGHT BATTERED HADDOCK FILLETS | PREMIUM SNOW CRAB LEGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | ENGLISH STYLE WILD CAUGHT BATTERED HADDOCK FILLETS | PREMIUM SNOW CRAB LEGS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 24 MG | |
| Iron, Fe | 1.7 MG | 0.4 MG | |
| Sodium, Na | 448 MG | 774 MG |