ENGLISH-STYLE SWEET CHEDDAR CHEESE vs AGED ASIAGO FRESHLY SHREDDED CHEESE
Nutrition comparison per 100 g serving
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AGED ASIAGO FRESHLY SHREDDED CHEESE wins in 4 out of 10 nutrient categories
ENGLISH-STYLE SWEET CHEDDAR CHEESE: 2
vs
AGED ASIAGO FRESHLY SHREDDED CHEESE: 4
(4 ties)
Overview
| Nutrient | ENGLISH-STYLE SWEET CHEDDAR CHEESE | AGED ASIAGO FRESHLY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 429 cal | 400 cal | |
| Protein | 25 g | 20 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 35.7 g | 40 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ENGLISH-STYLE SWEET CHEDDAR CHEESE | AGED ASIAGO FRESHLY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 1,400 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 750 MG | 1,160 MG |