ENGLISH PEAS vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 5 out of 10 nutrient categories
ENGLISH PEAS: 3
vs
WHOLE FOODS MARKET: 5
(2 ties)
Overview
| Nutrient | ENGLISH PEAS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 82 cal | 41 cal | |
| Protein | 5.5 g | 2.4 g | |
| Carbs | 13.7 g | 8.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENGLISH PEAS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 41.1 MG | 63.5 MG |
Minerals
| Mineral | ENGLISH PEAS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 71 MG | |
| Iron, Fe | 1.5 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 41 MG |