ENGLISH PEAS vs VEGGIE SNACKERS
Nutrition comparison per 100 g serving
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VEGGIE SNACKERS wins in 5 out of 11 nutrient categories
ENGLISH PEAS: 4
vs
VEGGIE SNACKERS: 5
(2 ties)
Overview
| Nutrient | ENGLISH PEAS | VEGGIE SNACKERS | Winner |
|---|---|---|---|
| Calories | 82 cal | 42 cal | |
| Protein | 5.5 g | 1.4 g | |
| Carbs | 13.7 g | 9.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.5 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENGLISH PEAS | VEGGIE SNACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 41.1 MG | 6.8 MG |
Minerals
| Mineral | ENGLISH PEAS | VEGGIE SNACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 28 MG | |
| Iron, Fe | 1.5 MG | 0.5 MG | |
| Potassium, K | 0 MG | 310 MG | |
| Sodium, Na | 0 MG | 296 MG |