English Muffins vs Pillsbury Original French Bread Dough
Nutrition comparison per 100 g serving
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English Muffins wins in 6 out of 11 nutrient categories
English Muffins: 6
vs
Pillsbury Original French Bread Dough: 4
(1 ties)
Overview
| Nutrient | English Muffins | Pillsbury Original French Bread Dough | Winner |
|---|---|---|---|
| Calories | 211 cal | 237.1 cal | |
| Protein | 10.5 g | 7.4 g | |
| Carbs | 36.8 g | 48.1 g | |
| Fat | 2.6 g | 2.3 g | |
| Fiber | 3.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | English Muffins | Pillsbury Original French Bread Dough | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0.0 UG |
Minerals
| Mineral | English Muffins | Pillsbury Original French Bread Dough | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 13.2 MG | |
| Iron, Fe | 2.5 MG | 2.6 MG | |
| Potassium, K | 158 MG | 286.8 MG | |
| Sodium, Na | 474 MG | 453.8 MG |