ENGLISH MUFFINS vs MULTIGRAIN ARTISAN BREAD WITH CHIA
Nutrition comparison per 100 g serving
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ENGLISH MUFFINS wins in 7 out of 10 nutrient categories
ENGLISH MUFFINS: 7
vs
MULTIGRAIN ARTISAN BREAD WITH CHIA: 1
(2 ties)
Overview
| Nutrient | ENGLISH MUFFINS | MULTIGRAIN ARTISAN BREAD WITH CHIA | Winner |
|---|---|---|---|
| Calories | 211 cal | 280 cal | |
| Protein | 7.0 g | 4 g | |
| Carbs | 42.1 g | 52 g | |
| Fat | 1.8 g | 8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ENGLISH MUFFINS | MULTIGRAIN ARTISAN BREAD WITH CHIA | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 193 MG | 400 MG |