ENGLISH MUFFINS vs CINNAMON RAISIN PRE-SLICED BAGELS
Nutrition comparison per 100 g serving
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CINNAMON RAISIN PRE-SLICED BAGELS wins in 7 out of 10 nutrient categories
ENGLISH MUFFINS: 2
vs
CINNAMON RAISIN PRE-SLICED BAGELS: 7
(1 ties)
Overview
| Nutrient | ENGLISH MUFFINS | CINNAMON RAISIN PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Calories | 211 cal | 271 cal | |
| Protein | 7.0 g | 9.4 g | |
| Carbs | 42.1 g | 57.7 g | |
| Fat | 1.8 g | 1.2 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ENGLISH MUFFINS | CINNAMON RAISIN PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 82 MG | |
| Iron, Fe | 1.8 MG | 3.1 MG | |
| Potassium, K | 75 MG | 129 MG | |
| Sodium, Na | 193 MG | 435 MG |