ENGLISH MUFFINS vs THICK SLICED TEXAS TOAST PREMIUM BREAD
Nutrition comparison per 100 g serving
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ENGLISH MUFFINS wins in 8 out of 15 nutrient categories
ENGLISH MUFFINS: 8
vs
THICK SLICED TEXAS TOAST PREMIUM BREAD: 3
(4 ties)
Overview
| Nutrient | ENGLISH MUFFINS | THICK SLICED TEXAS TOAST PREMIUM BREAD | Winner |
|---|---|---|---|
| Calories | 228 cal | 263 cal | |
| Protein | 8.8 g | 7.9 g | |
| Carbs | 42.1 g | 50 g | |
| Fat | 2.6 g | 2.6 g | Tie |
| Fiber | 1.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENGLISH MUFFINS | THICK SLICED TEXAS TOAST PREMIUM BREAD | Winner |
|---|---|---|---|
| Folate, total | 105 UG | 0 UG | |
| Niacin | 3.5 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENGLISH MUFFINS | THICK SLICED TEXAS TOAST PREMIUM BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 47 MG | |
| Iron, Fe | 2.5 MG | 2.6 MG | |
| Potassium, K | 0 MG | 74 MG | |
| Sodium, Na | 526 MG | 474 MG |