ENGLISH MUFFIN CANADIAN BACON vs MOZZARELLA STICKS
Nutrition comparison per 100 g serving
Ad 468x60
ENGLISH MUFFIN CANADIAN BACON wins in 5 out of 11 nutrient categories
ENGLISH MUFFIN CANADIAN BACON: 5
vs
MOZZARELLA STICKS: 2
(4 ties)
Overview
| Nutrient | ENGLISH MUFFIN CANADIAN BACON | MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Calories | 189 cal | 227 cal | |
| Protein | 10.7 g | 9.1 g | |
| Carbs | 26.2 g | 22.7 g | |
| Fat | 4.1 g | 11.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENGLISH MUFFIN CANADIAN BACON | MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENGLISH MUFFIN CANADIAN BACON | MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 124 MG | 227 MG | |
| Iron, Fe | 1.6 MG | 1.6 MG | Tie |
| Potassium, K | 91 MG | 0 MG | |
| Sodium, Na | 607 MG | 568 MG |