ENGLISH CUCUMBER & AVOCADO ROLL WITH A HOUSEMADE HERB DRESSING vs TUNA POKE BOWL
Nutrition comparison per 100 g serving
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ENGLISH CUCUMBER & AVOCADO ROLL WITH A HOUSEMADE HERB DRESSING wins in 4 out of 11 nutrient categories
ENGLISH CUCUMBER & AVOCADO ROLL WITH A HOUSEMADE HERB DRESSING: 4
vs
TUNA POKE BOWL: 3
(4 ties)
Overview
| Nutrient | ENGLISH CUCUMBER & AVOCADO ROLL WITH A HOUSEMADE HERB DRESSING | TUNA POKE BOWL | Winner |
|---|---|---|---|
| Calories | 109 cal | 136 cal | |
| Protein | 2.5 g | 9.4 g | |
| Carbs | 20.9 g | 14.1 g | |
| Fat | 2.0 g | 3.9 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENGLISH CUCUMBER & AVOCADO ROLL WITH A HOUSEMADE HERB DRESSING | TUNA POKE BOWL | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ENGLISH CUCUMBER & AVOCADO ROLL WITH A HOUSEMADE HERB DRESSING | TUNA POKE BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 383 MG | 283 MG |