ENGLISH CHEDDAR CHEESE vs TAPENADE CHEESE CURDS
Nutrition comparison per 100 g serving
Ad 468x60
TAPENADE CHEESE CURDS wins in 4 out of 10 nutrient categories
ENGLISH CHEDDAR CHEESE: 0
vs
TAPENADE CHEESE CURDS: 4
(6 ties)
Overview
| Nutrient | ENGLISH CHEDDAR CHEESE | TAPENADE CHEESE CURDS | Winner |
|---|---|---|---|
| Calories | 393 cal | 357 cal | |
| Protein | 21.4 g | 21.4 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENGLISH CHEDDAR CHEESE | TAPENADE CHEESE CURDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENGLISH CHEDDAR CHEESE | TAPENADE CHEESE CURDS | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 571 MG | 643 MG |