ENGINEERED NUTRITION MEAL REPLACEMENT PROTEIN POWDER vs COOKIES & CREME SHAKE
Nutrition comparison per 100 g serving
Ad 468x60
ENGINEERED NUTRITION MEAL REPLACEMENT PROTEIN POWDER wins in 20 out of 25 nutrient categories
ENGINEERED NUTRITION MEAL REPLACEMENT PROTEIN POWDER: 20
vs
COOKIES & CREME SHAKE: 4
(1 ties)
Overview
| Nutrient | ENGINEERED NUTRITION MEAL REPLACEMENT PROTEIN POWDER | COOKIES & CREME SHAKE | Winner |
|---|---|---|---|
| Calories | 333 cal | 49 cal | |
| Protein | 54.2 g | 4.6 g | |
| Carbs | 23.6 g | 0.9 g | |
| Fat | 4.2 g | 2.8 g | |
| Fiber | 4.2 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENGINEERED NUTRITION MEAL REPLACEMENT PROTEIN POWDER | COOKIES & CREME SHAKE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 2 UG | |
| Niacin | 27.8 MG | 1.2 MG | |
| Pantothenic acid | 2.8 MG | 0.3 MG | |
| Riboflavin | 1.4 MG | 0.1 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 4.2 UG | 0.4 UG | |
| Vitamin B-6 | 1.7 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 83.3 MG | 2.8 MG | |
| Vitamin K (phylloquinone) | 55.6 UG | 4.9 UG |
Minerals
| Mineral | ENGINEERED NUTRITION MEAL REPLACEMENT PROTEIN POWDER | COOKIES & CREME SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,389 MG | 123 MG | |
| Copper, Cu | 1.1 MG | 0 MG | |
| Iron, Fe | 17.5 MG | 0.3 MG | |
| Magnesium, Mg | 278 MG | 31 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 833 MG | 108 MG | |
| Potassium, K | 1,611 MG | 105 MG | |
| Selenium, Se | 39 UG | 4 UG | |
| Sodium, Na | 556 MG | 71 MG | |
| Zinc, Zn | 9.4 MG | 0.9 MG |