ENGINE 2 vs TRADER JOE'S
Nutrition comparison per 100 g serving
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TRADER JOE'S wins in 6 out of 10 nutrient categories
ENGINE 2: 3
vs
TRADER JOE'S: 6
(1 ties)
Overview
| Nutrient | ENGINE 2 | TRADER JOE'S | Winner |
|---|---|---|---|
| Calories | 382 cal | 320 cal | |
| Protein | 12.7 g | 8 g | |
| Carbs | 70.9 g | 78 g | |
| Fat | 7.3 g | 0 g | |
| Fiber | 9.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENGINE 2 | TRADER JOE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | ENGINE 2 | TRADER JOE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 3.6 MG | |
| Sodium, Na | 73 MG | 110 MG |