ENGINE 2 vs VEGGIE BURGER
Nutrition comparison per 100 g serving
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VEGGIE BURGER wins in 7 out of 10 nutrient categories
ENGINE 2: 2
vs
VEGGIE BURGER: 7
(1 ties)
Overview
| Nutrient | ENGINE 2 | VEGGIE BURGER | Winner |
|---|---|---|---|
| Calories | 173 cal | 149 cal | |
| Protein | 5.3 g | 18.4 g | |
| Carbs | 32 g | 9.2 g | |
| Fat | 2 g | 6.4 g | |
| Fiber | 5.3 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENGINE 2 | VEGGIE BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | ENGINE 2 | VEGGIE BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 106 MG | |
| Iron, Fe | 1.9 MG | 2.6 MG | |
| Sodium, Na | 20 MG | 652 MG |