ENGINE 2 vs SALSA

Nutrition comparison per 100 g serving

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ENGINE 2 wins in 5 out of 10 nutrient categories

ENGINE 2: 5 vs SALSA: 4 (1 ties)

Overview

Nutrient	ENGINE 2	SALSA	Winner
Calories	143 cal	36 cal
Protein	7.1 g	0 g
Carbs	21.4 g	7.1 g
Fat	5.4 g	0 g
Fiber	7.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ENGINE 2	SALSA	Winner
Vitamin C, total ascorbic acid	4.3 MG	0 MG

Mineral	ENGINE 2	SALSA
Calcium, Ca	71 MG	0 MG
Iron, Fe	2.6 MG	0 MG
Sodium, Na	179 MG	571 MG

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