ENFRIJOLADAS SAUCE vs TERIYAKI SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
TERIYAKI SAUCE wins in 4 out of 9 nutrient categories
ENFRIJOLADAS SAUCE: 3
vs
TERIYAKI SAUCE: 4
(2 ties)
Overview
| Nutrient | ENFRIJOLADAS SAUCE | TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Calories | 30 cal | 182 cal | |
| Protein | 2 g | 3.0 g | |
| Carbs | 3 g | 39.4 g | |
| Fat | 1 g | 0 g | |
| Fiber | 1 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ENFRIJOLADAS SAUCE | TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 430 MG | 1,091 MG |