ENERGY TRAIL MIX DRIED SWEETENED CRANBERRIES. ALMONDS vs ORGANIC ENERGY MIX
Nutrition comparison per 100 g serving
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ENERGY TRAIL MIX DRIED SWEETENED CRANBERRIES. ALMONDS wins in 5 out of 10 nutrient categories
ENERGY TRAIL MIX DRIED SWEETENED CRANBERRIES. ALMONDS: 5
vs
ORGANIC ENERGY MIX: 3
(2 ties)
Overview
| Nutrient | ENERGY TRAIL MIX DRIED SWEETENED CRANBERRIES. ALMONDS | ORGANIC ENERGY MIX | Winner |
|---|---|---|---|
| Calories | 484 cal | 484 cal | Tie |
| Protein | 12.9 g | 12.5 g | |
| Carbs | 45.2 g | 50 g | |
| Fat | 32.3 g | 28.1 g | |
| Fiber | 6.5 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY TRAIL MIX DRIED SWEETENED CRANBERRIES. ALMONDS | ORGANIC ENERGY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | ENERGY TRAIL MIX DRIED SWEETENED CRANBERRIES. ALMONDS | ORGANIC ENERGY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 94 MG | |
| Iron, Fe | 3.5 MG | 3.9 MG | |
| Sodium, Na | 129 MG | 6 MG |