ENERGY SODA MIX vs CHAI
Nutrition comparison per 100 g serving
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ENERGY SODA MIX wins in 10 out of 16 nutrient categories
ENERGY SODA MIX: 10
vs
CHAI: 3
(3 ties)
Overview
| Nutrient | ENERGY SODA MIX | CHAI | Winner |
|---|---|---|---|
| Calories | 300 cal | 429 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 70 g | 75 g | |
| Fat | 0 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY SODA MIX | CHAI | Winner |
|---|---|---|---|
| Folate, total | 600 UG | 0 UG | |
| Niacin | 40 MG | 0 MG | |
| Riboflavin | 3.4 MG | 0 MG | |
| Vitamin B-12 | 6 UG | 0 UG | |
| Vitamin B-6 | 4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 300 MG | 0 MG |
Minerals
| Mineral | ENERGY SODA MIX | CHAI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 179 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 418 MG | |
| Sodium, Na | 450 MG | 89 MG |