ENERGY SNACK BITES vs SALTED & ROASTED PARTY PEANUTS
Nutrition comparison per 100 g serving
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ENERGY SNACK BITES wins in 5 out of 11 nutrient categories
ENERGY SNACK BITES: 5
vs
SALTED & ROASTED PARTY PEANUTS: 4
(2 ties)
Overview
| Nutrient | ENERGY SNACK BITES | SALTED & ROASTED PARTY PEANUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 607 cal | |
| Protein | 10.7 g | 28.6 g | |
| Carbs | 53.6 g | 14.3 g | |
| Fat | 28.6 g | 53.6 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY SNACK BITES | SALTED & ROASTED PARTY PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENERGY SNACK BITES | SALTED & ROASTED PARTY PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 71 MG | |
| Iron, Fe | 7.1 MG | 1.3 MG | |
| Potassium, K | 432 MG | 0 MG | |
| Sodium, Na | 36 MG | 321 MG |