ENERGY MIX CASHEWS vs BEACH COMBERS TRIAL MIX
Nutrition comparison per 100 g serving
Ad 468x60
ENERGY MIX CASHEWS wins in 7 out of 14 nutrient categories
ENERGY MIX CASHEWS: 7
vs
BEACH COMBERS TRIAL MIX: 5
(2 ties)
Overview
| Nutrient | ENERGY MIX CASHEWS | BEACH COMBERS TRIAL MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 50 g | 28.6 g | |
| Fat | 32.1 g | 48.6 g | |
| Fiber | 7.1 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY MIX CASHEWS | BEACH COMBERS TRIAL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENERGY MIX CASHEWS | BEACH COMBERS TRIAL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 171 MG | |
| Copper, Cu | 1.1 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 3.1 MG | |
| Magnesium, Mg | 143 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 536 MG | 0 MG | |
| Sodium, Na | 107 MG | 229 MG |